Awaken the shaman healer within and explore your inner terrain Dive deep into the mystery that is you and experience true freedom.
Reclaim your true self through the power of the breath. Shamanic counseling and the breathwork process are powerful approaches to self-exploration. Accessable healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, shamanism and mystical traditions of the world.
Breathwork is “among the deepest and most profoundly comprehensive work of the spirit being offered today.” --Jack Kornfield, author of A Path With Heart
The Shamanic Breathwork Process® is a compelling shamanic journeying experience that allows you to access your own inner healing source. Many have likened the experience to a vision quest. Throughout time people have sought healing, solace and answers by going alone into the wilderness to experience a vision. Shamanic Breathwork allows you to stay out of the weather, while experiencing similar life altering clarity. In the comfort of a small group you take a soul journey to whatever is calling within you and desiring expression. Upon your return you'll be renewed, transformed, and wiser.
The transformation begins as participants come together in an atmosphere of safety and respect. Guided imagery exercises to create relaxation and de-stressing are followed by deep connected breathing coupled with beautiful evocative music. With each inhalation and exhalation old wounds and hurtful ways of being are released and individuals begin to reclaim lost pieces of their soul.
What transpires is a journey into the heart of Self where ego defenses relax and destructive patterns and unhealthy behaviors can be released. The journey can unfold in many ways ranging from deeply spiritual and joyous, to the release of pent up emotions such as grief, shame, fear, rage, and anxiety. Creation of a mandala follows the breathwork experience. The mandala, Sanskrit for sacred circle, has been used for thousands of years in many spiritual traditions as a form of meditation, healing, and transformation. Mandalas are found in both religious and secular cultures to illustrate wholeness and truth.
It has been said that creating a mandala is an inward journey in itself. Each mandala is unique and offers a glimpse into each participant's breathwork vision quest experience. The day will conclude with the sharing of mandalas and the journey experience.